Cryo - Cold Shower 1.8
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Free Version
Publisher Description
Discover the amazing health benefits of cold showers. Science shows that regular cold exposure improves mental clarity, builds grit, and helps you get healthier. To get the most benefits, make cold showers an integral part of your daily routine. Cryo helps beginners and veterans alike by making cold showers a habit with a progress-based routine.
***Features***
- Keep track of your cold shower sessions
- Voice assisted warm up timer
- Voice assisted cold shower timer
- Voice commands for control buttons through speech recognition
- We guide your cold shower duration based on your progress
- Wellness quotes after every session
- Build your cold shower streak
Known benefits of cold showers
• Reduced stress levels. Cold showers put a manageable amount of stress on your body and trains your nervous system to become resilient safely.
• Improved sexual health. Prolonged exposure to cold water is shown to naturally boost testosterone production in men, boosting libido and enhancing overall strength and energy in the bedroom.
• Increased willpower. Cold showers condition your mind in becoming comfortable with being uncomfortable.
• Weight loss. Cold showers naturally increase your metabolic rate and are an effective method in helping you get lean and lose body fat.
• Stronger immune system. Cold showers increase the number of white blood cells in your body. White blood cells are critical in protecting your body against diseases.
• Faster muscle recovery. Research found that cold immersion can help enhance recovery and reduce feelings of fatigue for athletes. Cold showers help you train harder and reach your fitness goals faster.
If you have any feedback, please contact us via email (getcryoapp@gmail.com) or twitter @getcryo - we will get back to you immediately!
Jan 3, 2023
Version 1.8
Bug fix
About Cryo - Cold Shower
Cryo - Cold Shower is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Cryo - Cold Shower is Chan Park. The latest version released by its developer is 1.8.
To install Cryo - Cold Shower on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-01-03 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Cryo - Cold Shower as malware if the download link is broken.
How to install Cryo - Cold Shower on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Cryo - Cold Shower is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Cryo - Cold Shower is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
